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watercress
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watercress
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Nastertium officinale

Watercress

Watercress is a low-growing perennial herb known for its small, rounded leaves and distinct peppery flavor. Packed with vitamin C and other essential nutrients, it has long been prized for both its culinary and health benefits. This fast-growing leafy green thrives in moist soil, making it ideal for containers, garden beds, or even water gardens. Watercress is easy to cultivate and provides a continuous harvest, ensuring fresh, flavorful leaves year-round.

Its vibrant green foliage adds a refreshing touch to any garden while offering a nutritious boost to meals. With its crisp texture and bold taste, Watercress is a favorite among chefs and home gardeners alike. Whether grown indoors or outdoors, it requires minimal maintenance and rewards you with a bountiful supply of fresh greens.

Usage
Watercress is a versatile ingredient widely used in both hot and cold dishes. Its peppery flavor enhances salads, soups, and sandwiches, adding a zesty bite to every dish. Often used as a garnish, it pairs well with seafood, meats, and egg-based dishes, providing both visual appeal and a burst of freshness. It can also be blended into sauces, pestos, or smoothies for a nutrient-rich boost. Regular harvesting encourages new growth, ensuring a steady supply of fresh leaves. Whether eaten raw or lightly cooked, Watercress remains a staple ingredient in kitchens, bringing both flavor and nutrition to a wide range of recipes.
  • All Year
  • Full sun to part shade
  • Keep soil consistently moist
  • 4-6 weeks

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